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Previews available in: English
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Edition | Availability |
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1
Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength
September 15, 2007, Idyll Arbor
Perfect Paperback
in English
1882883624 9781882883622
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2
Water exercises for osteoarthritis: the effective way to reduce pain and stiffness, while increasing endurance and strength
2007, Idyll Arbor
in English
188288356X 9781882883561
|
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Libraries near you:
WorldCat
|
Book Details
Table of Contents
Basics of arthritis
Exercise with arthritis
Safety
Equipment
The exercise companion
Preparing to exercise
Warm-ups
Flexibility and range of motion
Stretches
Aerobic exercises
Strength training exercises
Cool downs
Complete plans
Designing a program
Diet
Alternative remedies
Frequently asked questions.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
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- Created October 6, 2008
- 10 revisions
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November 15, 2022 | Edited by ImportBot | import existing book |
December 11, 2020 | Edited by MARC Bot | import existing book |
August 18, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
October 6, 2008 | Created by ImportBot | Imported from Library of Congress MARC record |