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"Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center"--
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Previews available in: English
Subjects
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Comprehensive Stress Management
Feb 05, 2020, McGraw-Hill Education, McGraw Hill
hardcover
1260240681 9781260240689
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03
Comprehensive Stress Management with Connect Access Card
2016, McGraw-Hill Education
in English
1259910695 9781259910692
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| 05 |
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Comprehensive stress management
2011, McGraw-Hill Higher Education
in English
- 12th ed.
0073380911 9780073380919
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Comprehensive Stress Management + Online Learning Center Bind-in Card
November 30, 2006, Mcgraw-Hill College
Paperback
in English
- 10th Pkg edition
0073304050 9780073304052
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12
Comprehensive Stress Management
October 3, 2006, McGraw-Hill Humanities/Social Sciences/Languages
in English
0073529621 9780073529622
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| 13 |
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14
Comprehensive Stress Management
October 3, 2006, McGraw-Hill Humanities/Social Sciences/Languages
Paperback
in English
- 10 edition
0073529621 9780073529622
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15
Comprehensive Stress Management with PowerWeb
May 12, 2005, McGraw-Hill Humanities/Social Sciences/Languages
in English
007313886X 9780073138862
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16
Comprehensive Stress Management with PowerWeb
May 12, 2005, McGraw-Hill Humanities/Social Sciences/Languages
Paperback
in English
- 9 edition
007313886X 9780073138862
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18
Comprehensive Stress Management with PowerWeb/OLC Bind-in Card & HealthQuest CD
June 11, 2004, McGraw-Hill Humanities/Social Sciences/Languages
Paperback
in English
- 8 edition
0073028355 9780073028354
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Comprehensive Stress Management with PowerWeb: Health and Human Performance
July 13, 2001, McGraw-Hill Humanities/Social Sciences/Languages
Paperback
in English
- 7 edition
007248506X 9780072485066
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Comprehensive stress management
1996, Brown & Benchmark
in English
- 5th ed.
069722306X 9780697223067
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Comprehensive stress management
1993, Brown & Benchmark
in English
- 4th ed.
0697126323 9780697126320
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Comprehensive stress management
Publish date unknown, W.C. Brown Co.
- 3rd ed.
0697064336 9780697064332
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Book Details
Edition Notes
"Stress management audio and videotapes": p. 343-345.
Includes bibliographical references (p. 347-357) and index.
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