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This pioneering program allows health-conscious readers to select from a unique and comprehensive collection of ultraspecific, highly practical 5-second to 5-minute guidelines to ignite energy, stop aging, burn off body fat, and revitalize their relationships. "The ultimate one-stop source for effective health and longevity."--Deepack Chopra, M.D.
From Prevention magazine and two of America's leading experts in personal growth comes the definitive one-stop source of 5-second to 5-minute "scientific shortcuts" to improve health, weight loss, longevity, and relationships. Bestselling author Harold Bloomfield (How to Heal Depression) and Robert Cooper scanned the world's scientific and medical literature for these 1,000 ideas, techniques, and strategies for achieving personal growth.
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The power of 5: hundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life
1995, Rodale Press, St. Martin's Press [distributor]
in English
0875962017 9780875962016
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Edition Notes
Includes bibliographical references and index.
"Endorsed by the editors of Prevention magazine health books."
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- Created April 1, 2008
- 11 revisions
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November 18, 2020 | Edited by MARC Bot | import existing book |
May 19, 2019 | Edited by MARC Bot | import existing book |
November 4, 2014 | Edited by Kathy Duba | Edited without comment. |
April 7, 2012 | Edited by ImportBot | import new book |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |