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Subjects
Exercise therapy, Popular worksEdition | Availability |
---|---|
1
Healing Moves: How to Cure, Relieve, and Prevent Common Ailments with Exercise
December 18, 2001, Three Rivers Press
in English
0609807951 9780609807958
|
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Libraries near you:
WorldCat
|
2
Healing moves: how to cure, relieve, and prevent common ailments with exercise
2000, Three Rivers Press
in English
0609807951 9780609807958
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Introduction: harnessing the healing power of movement
Exercise for health and fitness. Optimum health and fitness. Healing moves for health and fitness
Metabolic disorders. Diabetes. High cholersterol (hyperlipidemia). Obesity. Healing moves to regulate metabolism
Mental health conditions. Stress, depression, and anxiety. Healing moves for mind-body-spirit
Orthopedic disorders. Arthritis. Back pain. Repetitive stress injury. Osteoporosis. Healing moves to strengthen muscles and bones
Immunological conditions. Colds, cancer and HIV/AIDS
Healing moves to enhance immunity
Cardiovascular artery disease. High blood pressure. Healing moves for heart health
Men's health. Sexual dysfunction, prostate problems, and "gut" issues
Healing moves for men
Women's health. Pregnancy. Premenstrual syndrome. Menopause and perimenopause. Healing moves for women
Respiratory disorders. Asthma and chronic obstructive pulmonary disease. Healing moves to breathe easy
Epilogue: movement is medicine.
Edition Notes
Includes index.
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Feedback?July 31, 2019 | Edited by MARC Bot | associate edition with work OL8198116W |
December 4, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
December 10, 2009 | Created by WorkBot | add works page |