Brand-new targeted food and supplement lists specific to allergies that you won't find anywhere elseOne of the worlds most common chronic conditions just got dealt a major blow. Dr. Peter J. DAdamo, author of the Eat Right 4 (for) Your Type® serieswith more than two million copies in printhas developed a brand-new, targeted plan for fighting allergies. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet® has four battle plansindividualized for your needsfor preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions.Dr. DAdamos Allergies: Fight Them with the Blood Type Diet® battle plan includes: A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions. A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type. Blood typespecific protocols for vitamins, supplements, and herbs to target allergies and related conditions. A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.