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Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant's programme at your side and kickstart the slim, fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you – a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it's time to look and feel great whatever the season. Includes: Unique Smoothie recipe that aids weight loss; Simple lists of energizing and cleansing foods; How to fit the plan into the rest of your life.
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Subjects
Health & Fitness, Nonfiction, Reducing dietsShowing 2 featured editions. View all 2 editions?
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1
The Weekend Weight-loss Plan
2009, Penguin Group UK
Electronic resource
in English
0141928166 9780141928166
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Feedback?November 17, 2022 | Edited by ImportBot | import existing book |
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June 18, 2010 | Edited by ImportBot | add details from OverDrive |
April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
December 10, 2009 | Created by WorkBot | add works page |