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Covers most of the aspects which make for fast runners over short distances.
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Previews available in: English
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A World-Class Sprinter (The Making of a Champion)
October 30, 2004, Heinemann
Library Binding
in English
1403446695 9781403446695
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A World-Class Sprinter (The Making of a Champion)
August 2004, Heinemann
Paperback
in English
1403455376 9781403455376
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Book Details
Table of Contents
Sprinting equipment
Starting techniques
Reaching top speed
Maintaining speed and fighting fatigue
A winning finish
Training for speed
Generating explosive power
Diet and nutrition
Injuries and recovery
Drugs and drug testing
Peaking to perfection
Major competitions
A series of races
Before and after a race
Being a modern sprint champion
World sprinting records.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
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Feedback?September 22, 2024 | Edited by Zora Elbe | Merge works |
July 18, 2022 | Edited by ImportBot | import existing book |
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December 29, 2019 | Edited by ImportBot | import existing book |
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