Manage your time to reduce your stress

a handbook for the overworked, overscheduled and overwhelmed

1st U.S. ed.

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Last edited by ImportBot
August 2, 2020 | History

Manage your time to reduce your stress

a handbook for the overworked, overscheduled and overwhelmed

1st U.S. ed.

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Publish Date
Language
English
Pages
188

Buy this book

Previews available in: English

Edition Availability
Cover of: Manage your time to reduce your stress
Manage your time to reduce your stress: a handbook for the overworked, overscheduled and overwhelmed
2009, Walker & Company, Walker & Co.
in English - 1st U.S. ed.
Cover of: Manage Your Time to Reduce Your Stress
Manage Your Time to Reduce Your Stress
Dec 23, 2008, Macmillan Audio
audio cd

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Book Details


Table of Contents

It's time to get control of that stress
Search for and select what is valuable in your life
Trash perfectionism
Reach for realistic goals that are both relevant and rewarding
Eliminate what you can and streamline everything else
Set boundaries at work and at home
Strive to recharge your battery daily
Now let's put it all together.

Edition Notes

Includes bibliographical references and index.

Published in
New York

Classifications

Dewey Decimal Class
640/.43
Library of Congress
BF637.T5 E46 2009, BF637.T5E46 2009

The Physical Object

Pagination
p. cm.
Number of pages
188

Edition Identifiers

Open Library
OL16886210M
ISBN 10
0802716482
ISBN 13
9780802716484
LCCN
2008022110
OCLC/WorldCat
229446067
LibraryThing
7729145
Goodreads
5999144

Work Identifiers

Work ID
OL5962332W

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History

Download catalog record: RDF / JSON
August 2, 2020 Edited by ImportBot import existing book
February 13, 2020 Edited by MARC Bot remove fake subjects
July 22, 2017 Edited by Mek adding subject: In library
December 3, 2010 Edited by Open Library Bot Added subjects from MARC records.
December 10, 2009 Created by WorkBot add works page