NASM's essentials of sports performance training

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Last edited by ImportBot
November 10, 2021 | History

NASM's essentials of sports performance training

  • 0 Ratings
  • 2 Want to read
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  • 1 Have read

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Publish Date
Language
English
Pages
558

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Previews available in: English

Edition Availability
Cover of: NASM's essentials of sports performance training
NASM's essentials of sports performance training
2010, Wolters Kluwer/Lippincott Williams & Wilkins
in English

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Book Details


Table of Contents

The essentials of integrated training / Micheal A. Clark, Scott C. Lucett
The human movement system / Micheal A. Clark, Scott C. Lucett
Sports performance testing / Micheal A. Clark, Scott C. Lucett
Flexibility training for performance enhancement / Micheal A. Clark, Scott C. Lucett
Cardiorespiratory training for performance enhancement / Paul Robbins
Core training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Balance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Plyometric training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Speed, agility, and quickness training for performance enhancement / Brett Klika
Resistance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
Olympic lifting for performance enhancement / Joe Carbone, Bob Takano
The science of sports performance periodization / Micheal A. Clark, Scott C. Lucett
Current concepts in injury prevention and reconditioning / Darin A. Padua ... [et al.]
Performance nutrition / Jennifer E. Ketterly
Ergogenic aids / C. Alan Titchenal
Performance psychology : integrating physical and mental training / Mike Gervais, Peter Papadogiannis.

Edition Notes

Includes bibliographical references and index.

Published in
Philadelphia
Other Titles
Essentials of sports performance training

Classifications

Dewey Decimal Class
613.7/11
Library of Congress
GV341 .C5557 2010

The Physical Object

Pagination
p. ;
Number of pages
558

ID Numbers

Open Library
OL23217918M
Internet Archive
nasmsessentialso0000clar
ISBN 13
9780781768030
LCCN
2009015994

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History

Download catalog record: RDF / JSON
November 10, 2021 Edited by ImportBot import existing book
April 20, 2010 Edited by WorkBot update details
December 10, 2009 Created by WorkBot add works page