An edition of ACT on life not on anger
(2005)
ACT on life not on anger
the new acceptance and commitment therapy guide to problem anger
by Georg H. Eifert
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ACT on life not on anger: the new acceptance and commitment therapy guide to problem anger
2005, New Harbinger Publications
in English
1572244402 9781572244405
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Book Details
Table of Contents
A new way of approaching anger
Debunking the myths of anger
Struggling with anger is not a solution
The heart of the struggle
Controlling anger and hurt is the problem
How your mind creates anger
Getting out of the anger trap with acceptance
Practicing mindful acceptance
Taking control of your life
Facing the flame of anger and the pain fueling it
Commit to take positive action in your life.
Edition Notes
Includes bibliographical references.
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| August 1, 2020 | Edited by ImportBot | import existing book |
| March 2, 2020 | Edited by MARC Bot | remove fake subjects |
| July 19, 2019 | Edited by MARC Bot | import existing book |
| October 24, 2011 | Edited by ImportBot | import new book |
| December 10, 2009 | Created by WorkBot | add works page |