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Captains of Crush Grippers: What They Are and How to Close Them
December 2003, Ironmind Enterprises
Paperback
in English
- 1st
0926888129 9780926888128
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Book Details
First Sentence
"Captains of Crush grippers are recognized around the world as the gold standard in grippers, and closing the No. 3 Captains of Crush gripper is the most universally recognized measure of a world-class grip -- impressive credentials by any stretch of the imagination."
Table of Contents
1. Captains of Crush Grippers: What They Are
1. Family Roots and Evolution Towards Perfection
2. A Technical Twist
3. How Tough Is It to Close?
2. Captains of Crush Grippers: How to Close Them
4. Basic Training
5. Mortal Combat with the Captains of Crush Grippers: How I closed the No. 4
6. The Holle Method for Training and Succeeding With the Captains of Crush Grippers
Appendix 1. Captains of Crush Grippers: Rules for Closing and Certification
The Physical Object
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| December 10, 2009 | Created by WorkBot | add works page |