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Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.
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Previews available in: English
Subjects
Juvenile literature, Weight training, Weight liftingShowing 1 featured edition. View all 1 editions?
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Book Details
Edition Notes
Includes index.
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The Physical Object
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Feedback?October 15, 2020 | Edited by MARC Bot | import existing book |
February 28, 2020 | Edited by MARC Bot | remove fake subjects |
April 21, 2018 | Edited by ImportBot | import new book |
July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
December 10, 2009 | Created by WorkBot | add works page |