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Why do we sleep? How much sleep do we normally need, and what happens if you don't get enough? Jim Horne gives an account of scientific discoveries on sleep, bringing in brain physiology, psychology, medicine, and social factors. He also looks at controversial research on the amount of sleep we actually need.
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Subjects
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Sleepfaring: a journey through the science of sleep
2006, Oxford University Press
in English
0192807315 9780192807311
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Book Details
Edition Notes
Includes bibliographical references (p. 261-267) and index.