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A complete fitness plan featuring low-impact aerobic-dance conditioning, rapid weight loss, and body toning, this guide provides step-by-step exercises, guidelines on appropriate clothing and shoes, and a discussion of diet and nutrition basics
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Previews available in: English
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Sheila Cluff's aerobic body contouring: the new low-impact exercise program for the ageless body
1987, Rodale Press
in English
0878576983 9780878576982
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"From the Oaks and the Palms."
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Feedback?December 7, 2022 | Edited by MARC Bot | import existing book |
November 5, 2020 | Edited by MARC Bot | import existing book |
February 14, 2020 | Edited by MARC Bot | remove fake subjects |
October 2, 2019 | Edited by Bonrok | Added new cover |
December 10, 2009 | Created by WorkBot | add works page |