Sheila Cluff's aerobic body contouring

the new low-impact exercise program for the ageless body

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Last edited by MARC Bot
December 7, 2022 | History

Sheila Cluff's aerobic body contouring

the new low-impact exercise program for the ageless body

  • 0 Ratings
  • 2 Want to read
  • 0 Currently reading
  • 0 Have read

A complete fitness plan featuring low-impact aerobic-dance conditioning, rapid weight loss, and body toning, this guide provides step-by-step exercises, guidelines on appropriate clothing and shoes, and a discussion of diet and nutrition basics

Publish Date
Publisher
Rodale Press
Language
English
Pages
214

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Previews available in: English

Book Details


Edition Notes

"From the Oaks and the Palms."

Published in
Emmaus, Pa
Other Titles
Aerobic body contouring.

Classifications

Dewey Decimal Class
613.7/1
Library of Congress
GV461 .C63 1987

The Physical Object

Pagination
x, 214 p. :
Number of pages
214

ID Numbers

Open Library
OL2380889M
Internet Archive
sheilacluffsaero00cluf
ISBN 10
0878576983
LCCN
87009502
OCLC/WorldCat
15520009
Goodreads
4466636

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History

Download catalog record: RDF / JSON
December 7, 2022 Edited by MARC Bot import existing book
November 5, 2020 Edited by MARC Bot import existing book
February 14, 2020 Edited by MARC Bot remove fake subjects
October 2, 2019 Edited by Bonrok Added new cover
December 10, 2009 Created by WorkBot add works page