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Dr. Hans Steiner discusses various ways to understand, control, and cope with your daily stress.
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Table of Contents
What is stress?
Good and bad stress
Stress and anxiety
Panic attacks and stress
Different kinds of stress
Normative stressors
Non-normative stressors
How we respond to stress
Reducing and managing stress
Stress management.
Edition Notes
Teacher's resource book written by Elizabeth Hoover.
Executive producer, Andy Schloat ; editor, J. Blake Fichera ; camera, John Mollineli.
Consultant: Hans Steiner.
DVD.
Closed-captioned.
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Feedback?March 7, 2023 | Created by MARC Bot | import new book |