An edition of Stressed out (2003)

Stressed out

stress management 101

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Stressed out
John G. Young, Peter Cochran
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Last edited by MARC Bot
March 7, 2023 | History
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An edition of Stressed out (2003)

Stressed out

stress management 101

by and

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

Dr. Hans Steiner discusses various ways to understand, control, and cope with your daily stress.

Publish Date
Publisher
Human Relations Media
Language
English
Pages
26

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Subjects
Stress management, Anxiety, Management, Stress (Psychology), Stress management for teenagers, Stress in adolescence, Teenagers, Health and hygiene

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Edition Availability
Cover of: Stressed out
Stressed out: stress management 101
2003, Human Relations Media
videorecording : in English
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Libraries near you: WorldCat

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Book Details

Table of Contents

What is stress?
Good and bad stress
Stress and anxiety
Panic attacks and stress
Different kinds of stress
Normative stressors
Non-normative stressors
How we respond to stress
Reducing and managing stress
Stress management.

Edition Notes

Teacher's resource book written by Elizabeth Hoover.

Executive producer, Andy Schloat ; editor, J. Blake Fichera ; camera, John Mollineli.

Consultant: Hans Steiner.

DVD.

Closed-captioned.

Published in
Mt. Kisco, NY
Other Titles
Stress management 101, Stress management one o one

Classifications

Dewey Decimal Class
155.9/042
Library of Congress
RA785 .S77 2003

The Physical Object

Format
[videorecording] :
Pagination
1 videodisc (26 min.)
Number of pages
26

ID Numbers

Open Library
OL47071943M
OCLC/WorldCat
60524684

Source records

marc_nuls MARC record

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