The purpose of a warm up is to raise the body temperature, prevent injury and prepare psychologically for the training session to follow.
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April 28, 2010 | History
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"The purpose of a warm up is to raise the body temperature, prevent injury and prepare psychologically for the training session to follow."
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Feedback?April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
February 13, 2010 | Edited by WorkBot | add more information to works |
December 10, 2009 | Created by WorkBot | add works page |