Check nearby libraries
Buy this book
A.E.H. lists strategies she uses on a day-to-day basis to help manage her anxiety. She discusses different forms of meditation and ways to break up and manage chunks of time. She emphasizes that she uses the techniques in conjunction with psychiatric treatment and medication. This cut and paste zine is printed on colored pages.
Alex lists strategies she uses on a day-to-day basis to help manage her anxiety. She discusses different forms of meditation and ways to break up and manage chunks of time. She emphasizes that she uses the techniques in conjunction with psychiatric treatment and medication. This cut and paste zine is printed on colored pages.
Check nearby libraries
Buy this book
Subjects
Anxiety, Alternative treatmentEdition | Availability |
---|---|
1 |
aaaa
Libraries near you:
WorldCat
|
Book Details
Edition Notes
Cover title.
" ... made in two day specifically for the Brooklyn Zine Fest 2014."
Gift of the author, donated 2014.
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?December 21, 2022 | Created by MARC Bot | import new book |