An edition of Black women & self care
(2015)
Black women & self care
thoughts on mental health, oppression & healing
by Naomi Moyer
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Naomi Moyer dedicates this zine to people who struggle with mental health, and writes about destigmatizing mental illness among black women. She discusses coping mechanisms and different aspects of living with anger, depression, and post-traumatic stress disorder while existing in an Anti-black, homophobic society. There is a section devoted to navigating life in a white supremacist world, including interactions with racists and daily affirmations, as well as do-it-yourself recipes for tonics and potions. The binding is pamphlet stitched.
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Black women & self care: thoughts on mental health, oppression & healing
2015, elastiquedesigns
in English
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Book Details
Table of Contents
Mental health
Anger
Depression
PTSD (post traumatic stress disorder)
Dealing with white supremacy
DIY recipes for the soul
Seeking help from outside ourselves
Stay connected.
Edition Notes
Cover title.
Purchased : author at the Betty Zine Fest ; 2016.
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