An edition of Improving sleep (2008)

Improving sleep

a guide to a good night's rest

Improving sleep
Steven Mardon, Steven Mardon
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Last edited by MARC Bot
December 13, 2022 | History
An edition of Improving sleep (2008)

Improving sleep

a guide to a good night's rest

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Publish Date
Language
English
Pages
48

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Edition Availability
Cover of: Improving sleep
Improving sleep: a guide to a good night's rest
2008, Harvard Medical School, Harvard Health Publications
in English

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Book Details


Table of Contents

Sleep mechanics
Sleep throughout life
Consequences of sleep deprivation
General ways to improve sleep
Medical conditions and sleep problems
Insomnia
Breathing disorders in sleep
Movement disorders and parasomnias
Narcolepsy
Disturbances of sleep timing
Evaluation of sleep disturbances
The benefits of good sleep
Glossary
Resources.

Edition Notes

Medical editor, Lawrence Epstein; writer, Steve Mardon; editor, Julie Corliss.

Cover title.

"SR11000"--Back cover.

Published in
Boston, MA
Series
Special health report from Harvard Medical School, Special health report from Harvard Medical School

The Physical Object

Pagination
48 p.
Number of pages
48

ID Numbers

Open Library
OL43929990M
ISBN 10
1933812354
ISBN 13
9781933812359
OCLC/WorldCat
244103707

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