"In this book you will learn the real risk factors for breast cancer - and what you can do to greatly reduce your risk. You will learn: mammograms are not the best method for detecting breast cancer in all women; your body can make good oestrogen and bad oestrogen. Learn how to increase your body's production of beneficial oestrogen; the importance of progesterone in protecting against breast cancer; the chemicals you come in contact with each day that are strongly implicated in breast cancer and how to reduce your exposure to them; foods, herbs and nutrients with powerful anti cancer effects; recipes and tips on how to incorporate powerful anti cancer foods into your diet."--Back cover