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Previews available in: English
Subjects
Anxiety Disorders, Panic disorders, Phobias, AnxietyShowing 1 featured edition. View all 1 editions?
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The anxiety & phobia workbook / Edmund J. Bourne
1995, New Harbinger Publications
in English
- 3rd ed.
157224223X 9781572242234
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Edition Notes
On cover: Simple, concise, step-by-step directions for mastery of relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, assertiveness, self-esteem, nutrition, medication.
Bibliogr.
27
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Feedback?September 17, 2024 | Edited by ImportBot | import existing book |
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