Energy balance through the Tao

exercises for cultivating yin energy

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Last edited by Open Library Bot
April 28, 2010 | History

Energy balance through the Tao

exercises for cultivating yin energy

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
Destiny Books
Language
English

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Edition Availability
Cover of: Energy balance through the Tao

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Book Details


Table of Contents

Acknowledgments
Putting Tao yin into practice
Preface: poetry in motion
Foundations
Man, nature, the universe, and Tao Yin
The history of Tao yin
Tao yin and the universal Tao system
The physical benefits of Tao yin
Tan tien consciousness: the second brain
Preparation and general instructions
Part II: Tao yin exercises
Set 1: foundations
conscious breathing, energy balancing, spine
And psoas muscle conditioning
Set 2: more spine and psoas conditioning, lymph laughing, and
Ring-muscle power
Set 3: spirit of the love cobra
developing yi
Set 4: opening meridians, removing abdominal chi blockages
Increasing body oxygen
Set 5: the straight vector in the curve
stretching and growing the
Tendons
Finish with yin meditation
Appendix: meridians: the twelve channels
About the author
The universal Tao system and training center.

Edition Notes

Includes index.

Published in
Rochester, Vt

Classifications

Dewey Decimal Class
613.7/148
Library of Congress
RA781.85 .C45 2005, RA781.85.C45 2005

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL3401461M
ISBN 10
159477059X
LCCN
2005016050
OCLC/WorldCat
60596169
Library Thing
1640944
Goodreads
986253

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History

Download catalog record: RDF / JSON
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
April 16, 2010 Edited by WorkBot update details
February 6, 2010 Edited by WorkBot add more information to works
December 10, 2009 Created by WorkBot add works page