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A punch is far more than just a punch . . . a deeper look will reveal a labyrinth of concealed knowledge, an Aladdin’s cave of intricacies and a treasure trove of ‘data’ that will enable the neophyte to punch and the expert to punch better. Hands are the most accessible, effective and natural tool available for use in self defence situations.Geoff Thompson’s extensively illustrated manual takes you step by step through all the moves and techniques needed to become competent in the punching arts. These techniques can be used to complement other forms of martial arts, or used alone in close range self defence.
Publish Date
1994
Publisher
SummersdalePublishers,
Summersdale Publishers
Language
English
Pages
175
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Subjects
Health & Fitness, Nonfiction, Reference, Sports & RecreationsEdition | Availability |
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Real punching
1994, SummersdalePublishers, Summersdale Publishers
in English
1873475268 9781873475263
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July 22, 2019 | Edited by MARC Bot | remove fake subjects |
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December 10, 2009 | Created by WorkBot | add works page |