An edition of What are you hungry for? (2013)

What are you hungry for?

the Chopra solution to permanent weight loss, well-being, and lightness of soul

First edition.
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Last edited by ImportBot
December 17, 2022 | History
An edition of What are you hungry for? (2013)

What are you hungry for?

the Chopra solution to permanent weight loss, well-being, and lightness of soul

First edition.
  • 1 Want to read
  • 1 Currently reading

"The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"--

Publish Date
Publisher
Harmony Books
Language
English
Pages
292

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Previews available in: English

Edition Availability
Cover of: What are you hungry for?
What are you hungry for?: the Chopra solution to permanent weight loss, well-being, and lightness of soul
2013, Harmony Books
in English - First edition.

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Book Details


Table of Contents

Awareness and weight loss. Why this will work for you ; The mind-body connection
The Chopra solution. change your story, change your body ; Purity, energy, and balance ; "What should I eat?" The Ayurvedic way ; The six tastes at every meal ; Expanded flavors ; The earliest prevention
Raising your consciousness. The joy of awareness ; Self-regulation : let your body take care of you ; Emotional well-being : it's a choice ; Lightness of soul
Recipes from the Chopra Center kitchen. Light breakfast ; Appetizers ; Soups ; Entrées and side dishes ; Salads ; Condiments, dips, and sauces ; DEsserts ; Beverages.

Edition Notes

Published in
New York

Classifications

Dewey Decimal Class
613.25 C
Library of Congress
RM222.2 .C4825 2014b

The Physical Object

Pagination
292 pages
Number of pages
292

ID Numbers

Open Library
OL37873173M
Internet Archive
whatareyouhungry0000chop_t0e2
ISBN 10
0770437230
ISBN 13
9780770437237
OCLC/WorldCat
898493280

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December 17, 2022 Edited by ImportBot import existing book
May 15, 2022 Created by ImportBot import new book