SAS and special forces self defence handbook
a complete guide to unarmed combat techniques
by John Wiseman
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Self-defense| Edition | Availability |
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SAS and special forces self defence handbook: a complete guide to unarmed combat techniques
2016, Amber Books
in English
1782743456 9781782743453
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Written by a former Survival Instructor of the SAS, this handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack.
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