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"The CHI Revolution teaches The 15-Minute Chi WorkoutTM comprised of movements from Dragon and Tiger medical chi gung. It also discusses the major signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness"--Provided by publisher.
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The chi revolution: harness the healing power of your life force
2008, Blue Snake Books, Energy Arts, Distributed by North Atlantic Books
in English
1583941932 9781583941935
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Table of Contents
The awakening
Creating an inner revolution
Making your body conscious
Self-healing with chi
Confronting your dark side
The myths of health and fitness
Energetic fitness: a new paradigm for longevity
Secret of the spiritual warrior
Longevity chi gung
Tao yoga: the gentle bridge
The tao of sex
The chi rev workout
What is the chi rev workout?
Longevity breathing
Chi scanning
The chi balancing energy exercise
The chi heart opening energy exercise
The chi releasing energy exercise
Deepening your practice
Meditation and prayer with chi
Resolving your karm.
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Feedback?December 18, 2021 | Edited by ImportBot | import existing book |
July 15, 2019 | Edited by MARC Bot | import existing book |
April 6, 2013 | Edited by Jessamyn West | undo merge authors |
December 3, 2012 | Edited by Trudy Riggs | merge authors |
December 10, 2009 | Created by WorkBot | add works page |