Bladder leakage, bowel leakage, overactive bladder, light bladder leakage, fecal incontinence, stress urinary incontinence ... whatever you choose to call your misbehaving bladder or bowel, the fact is that life with incontinence can be challenging. In this book you'll receive guidance from leading experts about how to take control of your life-- even if that life includes incontinence. In addition to information about treating and living with incontinence are chapters on building resiliency, communicating with friends, family, and health professionals, and overcoming stigma. Laced throughout the book are courageous stories from individuals who've lived-- and thrived-- with incontinence. Whether incontinence is a new diagnosis or something you've lived with for years, whether your leakage is light or heavy, you're sure to find help and inspiration within this book.--Publisher's description.