Looking up
seven steps for a healthy & youthful midlife and beyond
by Cynthia B. Olsen
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?Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience.?Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is an IPPY Gold Medal award-winning book. The Independent Book Publishers Association (IBPA) has recognized the book for excellence in independent publishing.
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Looking up: seven steps for a healthy & youthful midlife and beyond
2012, Kali Press
in English
1890941069 9781890941062
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Includes Recommended Resources, p. [181]-188.
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| December 23, 2021 | Created by ImportBot | import new book |