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This book "is a call-to-action, empowering people and igniting a desire for them to regain control of their health. Gone are the 50 page chapters filled with confusing concepts. Ikkuma breaks through all the rhetoric and delivers easy to follow instructions on how you can be at your physical and mental best -- naturally, without gimmicks."--Book jacket flap.
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Previews available in: English
Subjects
Health, Popular works, Vitality| Edition | Availability |
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| 1 |
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Book Details
Edition Notes
Includes bibliographical references (pages 311-312).

