An edition of The CBT Workbook for Perfectionism (2020)

The CBT Workbook for Perfectionism

Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

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September 23, 2021 | History
An edition of The CBT Workbook for Perfectionism (2020)

The CBT Workbook for Perfectionism

Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

  • 0 Ratings
  • 4 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
ReadHowYouWant
Pages
414

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Edition Availability
Cover of: The CBT Workbook for Perfectionism

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Book Details


Edition Notes

Source title: The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (16pt Large Print Edition)

The Physical Object

Format
paperback
Number of pages
414

ID Numbers

Open Library
OL33874577M
ISBN 10
0369356101
ISBN 13
9780369356109

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September 23, 2021 Created by ImportBot import new book