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Este libro explica paso a paso el reconocido Metodo Bonapace que propone tecnicas de preparacion al parto para la pareja, validadas por los cientificos, y basadas en los hallazgos de la neurofisiologia sobre el dolor. Bonapace propone ejercicios de digitopresion, posturas de yoga (asanas), respiraciones, movimientos, masajes y preparacion psicologica para que los futuros padres, con el apoyo necesario, vivan y disfruten juntos de este tiempo de transicion.
This book explains step by step the renowned ""Bonapace Method"" childbirth preparation techniques for couples, based on findings on the neurophysiology of pain. Includes the Bonapace acupressure exercises, yoga postures, breathing, movemenst, massages, and psychological preparations for prospective parents.
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"Según el método Bonapace"--Cover.
Includes bibliographical references (pages 195-204) and index.
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