An edition of 6 minute mornings (2006)

6 minute mornings

thighs & hips

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Cover of: 6 minute mornings by Sara Rose, Sara Rose
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Last edited by MARC Bot
March 26, 2021 | History
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An edition of 6 minute mornings (2006)

6 minute mornings

thighs & hips

by

  • 1 Want to read

This book contains quick, easy-to-follow exercise routines for toning and firming thighs and hips in the comfort of your own home. --back cover.

Publish Date
Publisher
Parragon
Language
English
Pages
48

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Previews available in: English

Subjects

Exercise for women Physical fitness
Edition Availability
Cover of: 6 minute mornings
6 minute mornings: thighs & hips
2006, Parragon
in English

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Book Details

Table of Contents

1. You and your body
2. Warming up
3. Good posture
4. Standing excercises
5. Seated excercises
6. Floor excercises
7. Standing excercises 2
8. Floor excercises 2
9. Streches
10. Cooling down
11. Two-week plan.

Edition Notes

"Simple 6 minute daily routines for firming & toning your thighs and hips"--Cover.

Published in
Bath, England
Other Titles
Six minute mornings :, Thighs and hips

Classifications

Dewey Decimal Class
613.7045
Library of Congress
GV482 .R67 2006

The Physical Object

Pagination
48 pages
Number of pages
48

Edition Identifiers

Open Library
OL32074953M
Internet Archive
6minutemorningst0000rose
ISBN 10
1405471298, 1405498056, 1407517953
ISBN 13
9781405471299, 9781405498050, 9781407517957
OCLC/WorldCat
143215607

Work Identifiers

Work ID
OL24246453W

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