An edition of Silent nights
(2007)
Silent nights
how to develop a peaceful sleeping routine
by Pat Spungin
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Here in this practical and easy-to-access book, you'll find useful advice and information on all aspects of sleep. Find out what is normal and discover how to avoid some common traps that can often establish worrying or unhealthy sleeping habits. Find out what works, what doesn't and how you can introduce expert techniques.
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Previews available in: English
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| Edition | Availability |
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Silent nights: how to develop a peaceful sleeping routine
2007, Perason Prentice Hall Life
in English
0273714791 9780273714798
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Includes bibliographical references (page 222).
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| January 22, 2021 | Created by ImportBot | import new book |