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This is a comprehensive guide to getting a good night's sleep, based on a survey of self-professed insomniacs, and tracking several case studies through their 'sleep diaries'. Lots of interviews with experts in everything from neurology to feng shui make this an unbiased and all-embracing handbook. -- Publisher details.
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Previews available in: English
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Sleep disorders, Sleep, Treatment, Popular worksShowing 1 featured edition. View all 1 editions?
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Includes bibliographical references.
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