This book is currently unavailable on Open Library, check out available alternatives.
An edition of Unplug (2017)

Unplug

a simple guide to meditation for busy skeptics and modern soul seekers

First edition.

by

  • 4.0 (1 rating)
  • 1 Want to read
  • 1 Have read
Unplug
Suze Yalof Schwartz, Suze Yalo...
Unplug by Suze Yalof Schwartz, Suze Yalof Schwartz
Nearby Libraries
Better World Books
Amazon
Bookshop.org
When you buy books using these links the Internet Archive may earn a small commission.

Only you can see this

Save Note
  • 1 Want to read
  • 1 Have read
This book is currently unavailable on Open Library, check out available alternatives.
Last edited by ImportBot
October 3, 2021 | History
Edit
An edition of Unplug (2017)

Unplug

a simple guide to meditation for busy skeptics and modern soul seekers

First edition.

by

  • 4.0 (1 rating)
  • 1 Want to read
  • 1 Have read

"Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--

Publish Date
Publisher
Potter/Ten Speed/Harmony/Rodale
Language
English
Pages
212

Subjects

Self-actualization (Psychology) Meditation Cognitive psychology Self-actualization (psychology)
Edition Availability
Cover of: Unplug
Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
2018, Little, Brown Book Group Limited
in English
  • Learn More
Cover of: Unplug
Unplug
2017, Little, Brown Book Group Limited
in English
  • Learn More
Cover of: Unplug
Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
2017-03-07, PIATKUS BOOKS
  • Learn More
Cover of: Unplug
Unplug: a simple guide to meditation for busy skeptics and modern soul seekers
2017, Potter/Ten Speed/Harmony/Rodale
in English - First edition.
  • Nearby Libraries
Cover of: Unplug
Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
2017, Thorndike Press
in English
  • Learn More
Cover of: Unplug
Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
Mar 07, 2017, Random House Audio
audio cd
  • Learn More

Add another edition?

Book Details

Table of Contents

Ready, set, unplug
Take a seat. You, unplugged ; What is meditation? ; Meditation : debunked, demystified, and totally doable ; Strange and wonderful things that may happen
Unplug and recharge. Sit happens : the basics ; Make it easy ; The simple formula for straight-up meditation ; What to "do" with the thoughts ; On having patience with the process (and yourself) ; 15 daily meditations
Keep it going. Others ways to meditate ; Guided awareness meditation ; Aromatherapy meditation ; Crystal meditation ; Sound meditation ; Intention meditation ; More practices to try ; Tapping ; Crystal healing ; Breath work ; Sound baths ; Meditation for kids ; The ultimate secret of meditation.

Edition Notes

Includes index.

Other Titles
Simple guide to meditation for busy skeptics and modern soul seekers

Classifications

Dewey Decimal Class
158.1/2
Library of Congress
BF637.S4 S386 2017, BF637.S4S386 2017

The Physical Object

Pagination
212 pages
Number of pages
212

Edition Identifiers

Open Library
OL27233944M
ISBN 10
1101905360
ISBN 13
9781101905364
LCCN
2016029306
OCLC/WorldCat
952384258

Work Identifiers

Work ID
OL20053928W

Source records

Community Reviews (0)

No community reviews have been submitted for this work.

Lists

Loading carousel
Download catalog record: RDF / JSON