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Last edited by Scott365Bot
October 24, 2023 | History
Aimed at teens experiencing GI distress, including IBS, Crohn's disease and colitis, a quick and accessible guide explains a two-part elimination diet to help them identify which foods are causing discomfort and offers meal plans, shopping lists and easy recipes to help them transition and find relief.
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Buy this book
Previews available in: English
Subjects
| Edition | Availability |
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1
Teen's Guide to Gut Health: The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders
2017, Experiment LLC, The
in English
1615193553 9781615193554
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2
A teen's guide to gut health: the low-FODMAP way to tame IBS, Crohn's, colitis, and other digestive disorders
2017, The Experiment
in English
1615193545 9781615193547
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aaaa
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Book Details
Table of Contents
Getting to know your gut
Getting diagnosed
But what should I eat?: the low-FODMAP plan and other diet options
Th elow-FODMAP plan: the food
The plan: elimination and reintroduction
Nutrition know-how
Balancing belly bugs: your micobiome, probiotics, and more
The gut-brain connection
Go low, go delicious: recipes.
Edition Notes
Includes bibliographical references (pages 195-197) and index.

