An edition of A teen's guide to gut health (2017)

A teen's guide to gut health

the low-FODMAP way to tame IBS, Crohn's, colitis, and other digestive disorders

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Last edited by Scott365Bot
October 24, 2023 | History
An edition of A teen's guide to gut health (2017)

A teen's guide to gut health

the low-FODMAP way to tame IBS, Crohn's, colitis, and other digestive disorders

  • 2 Want to read

Aimed at teens experiencing GI distress, including IBS, Crohn's disease and colitis, a quick and accessible guide explains a two-part elimination diet to help them identify which foods are causing discomfort and offers meal plans, shopping lists and easy recipes to help them transition and find relief.

Publish Date
Publisher
The Experiment
Language
English
Pages
209

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Previews available in: English

Book Details


Table of Contents

Getting to know your gut
Getting diagnosed
But what should I eat?: the low-FODMAP plan and other diet options
Th elow-FODMAP plan: the food
The plan: elimination and reintroduction
Nutrition know-how
Balancing belly bugs: your micobiome, probiotics, and more
The gut-brain connection
Go low, go delicious: recipes.

Edition Notes

Includes bibliographical references (pages 195-197) and index.

Classifications

Dewey Decimal Class
641.5/631
Library of Congress
RC806 .W37 2017, RC806.W37 2016

The Physical Object

Pagination
xii, 209 pages
Number of pages
209

Edition Identifiers

Open Library
OL27229951M
Internet Archive
teensguidetoguth0000warr
ISBN 10
1615193545
ISBN 13
9781615193547
LCCN
2016020920
OCLC/WorldCat
951214800

Work Identifiers

Work ID
OL20049928W

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