An edition of Kicking sick
(2016)
Kicking sick
your go-to guide for thriving with chronic health conditions
by Amy Kurtz
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"Sick of being sick? Time to get well and thrive! Are you living your dreams--or has a chronic medical issue taken over your life? Amy Kurtz gets it. From her teens to her twenties, she has known as "the sick chick" -- and lived with the shame, fear, and frustration that comes with the label. With the medical and personal support, she radically improved her health. Today, she's dedicated to helping you live well regardless of your health situation. This much-needed resource gives you expert guidance for "kicking sick"--by taking charge, tuning in to your body, and transforming your life at every level,"--page [4] of cover.
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| Edition | Availability |
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Kicking sick: your go-to guide for thriving with chronic health conditions
2016
in English
1622036654 9781622036653
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Book Details
Table of Contents
What's Amy got to do with it?
From sick chick to glow warrior
Self-care is health care
Be your own best advocate
Wellness work 101
Food fabulous food!
Movin' on up
Find your spiritual center
Social studies
Smile! You're a glow warrior!
Edition Notes
Includes bibliographical references (pages 193-197) and index.
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