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Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. At the core of the book are the Major Agers, fourteen biological processes that control your aging. The doctors explain how to fight their effects, and provide a 14-day plan to help you along your path to staying young.--
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Previews available in: English
Subjects
Longevity, Aging, Popular works, PreventionEdition | Availability |
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You: staying young : the owner's manual for looking good and feeling great
2015, Scribner
in English
- First Scribner trade paperback edition.
1476762244 9781476762241
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Book Details
Table of Contents
Edition Notes
Revision of: You: the owner's manual for extending your warranty / Mehmet C. Oz [and others] ; illustrations by Gary Hallgren.
Includes index.
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Feedback?January 17, 2020 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | import new book |