An edition of 52 small changes for the mind
(2015)
52 small changes for the mind
improve memory, minimize stress, increase productivity, boost happiness
by Brett Blumenthal
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Encourages readers to make small daily changes that will promote wellness, overall health, and happiness.
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Previews available in: English
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Popular works, Mental health, Stress management, Well-being, Happiness| Edition | Availability |
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52 Small Changes for the Mind
Dec 13, 2016, Audible Studios on Brilliance Audio, Audible Studios on Brilliance
mp3 cd
1522641572 9781522641575
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52 small changes for the mind: improve memory, minimize stress, increase productivity, boost happiness
2015, Chronicle Books
in English
1452131678 9781452131672
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Book Details
Table of Contents
Introduction
Part I: The Program
Part II: 52 Weeks of Habits
Part III: Tools and Resources
Notes
Acknowledgments
Index.
Edition Notes
Includes bibliographical references (pages 298-316) and index.
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