An edition of The acid reflux escape plan
(2015)
The acid reflux escape plan
two weeks to heartburn relief
by Sonoma Press
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Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
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Previews available in: English
Subjects
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Acid Reflux Escape Plan: Two Weeks to Heartburn Relief
2015, Arcas Publishing
in English
1942411162 9781942411161
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Book Details
Table of Contents
Understanding acid reflux and GERD
Empowered eating and healthy living
The acid reflux escape plan
Breakfast and brunch
Snacks and appetizers
Side dishes
Vegetarian and vegan
Meat and poultry
Fish and shellfish
Broths, sauces, and condiments
Desserts and sweets.
Edition Notes
"Includes 100 low-acid, low-fat, GERD-friendly recipes"--Cover.
Includes bibliographic references (pages 225-227) and index.
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