An edition of Superfood snacks
(2015)
Superfood snacks
100 delicious, energizing & nutrient-dense recipes
by Morris, Julie (Chef)
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Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and frozen treats.
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Previews available in: English
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Superfood snacks: 100 delicious, energizing & nutrient-dense recipes
2015
in English
1454905581 9781454905585
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Book Details
Table of Contents
Introduction
The superfood treatment. Snacks: a healthy way to satisfy ; Honoring our cravings ; Superfood snack principles ; The superfood snack pantry ; Superfood honorable mentions ; Good fats ; Smart sweeteners ; Snack-making equipment ; Healthy rewards of superfood snacks
The recipes. Before you begin ; Handfuls ; Spoonfuls ; Crackers & crisps ; Spreads & dips ; Energy bars & bites ; Candies & chocolate ; Cookies & pastries ; Frozen treats ; Kid snacks
Extras. Superfood substitution cheat sheet ; Conversion charts.
Edition Notes
Includes bibliographical references (pages 210-211) and index.
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