An edition of The everything guide to the ketogenic diet
(2015)
The everything guide to the ketogenic diet
a step-by-step guide to the ultimate fat-burning diet plan!
by Lindsay Boyers
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The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel. You'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes.
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Previews available in: English
Subjects
| Edition | Availability |
|---|---|
1
The everything guide to the ketogenic diet: a step-by-step guide to the ultimate fat-burning diet plan!
2015
in English
1440586918 9781440586910
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aaaa
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2
Everything Guide to the Ketogenic Diet: A Step-By-Step Guide to the Ultimate Fat-Burning Diet Plan
2015, Adams Media Corporation
in English
1440586926 9781440586927
|
zzzz
|
Book Details
Table of Contents
Understanding ketosis
All about fat
Ketogenic diet basics
Medical applications
Risks and concerns
Breakfast
Lunch
Dinner
Soups, dressings, and sauces
Salads
Side dishes
Vegetarian
Snacks
Desserts
Fat bombs
Smoothies
Slow cooker recipes.
Edition Notes
Includes index.
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