An edition of Meditation for dummies
(2012)
Meditation for dummies
3rd edition.
by Stephan Bodian
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An introduction to meditation that includes a history of the mental activity; advice on how to use meditation to strengthen and heal, increase awareness, enrich one's life, fight stress, and increase the ability to focus; and answers to frequently asked questions.
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Meditation for dummies
2012, John Wiley & Sons, Inc.
in English
- 3rd edition.
1118291441 9781118291443
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Edition Notes
Compact disc includes author-guided meditations.
Previous edition: 2006.
Includes bibliographical references (pages 334-337) and index.
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| July 18, 2019 | Created by MARC Bot | import new book |