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Mindfulness means paying attention on purpose. This sounds simple, but it's not always easy. Learn how practicing mindfulness can help your child refocus attention to reduce anxiety, control emotions and behavior, and even improve grades.
Check nearby libraries
Buy this book
Previews available in: English
Subjects
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The everything parent's guide to raising mindful children: giving parents the tools to teach emotional awareness, coping skills, and impulse control in children
2013, Adams Media Corporation
in English
1440561303 9781440561306
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2
Everything Parent's Guide to Raising Mindful Children: Giving Parents the Tools to Teach Emotional Awareness, Coping Skills, and Impulse Control in Children
2013, Adams Media Corporation
in English
1440561311 9781440561313
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Book Details
Table of Contents
An introduction to mindfulness
The benefits of mindfulness
Welcome to your practice
The brain
How children learn
Children's learning styles
Child development basics
Infants (birth to walking)
Toddlers (Walking to three years)
Children (three to nine years)
Practicing mindfulness with children (three to nine years)
Preadolescence, adolescence, and beyond
Teaching your child mindfulness
Mindfully teaching children through stories
Mindful parenting pointers
Living a mindful life
Conversations with mindful parents
Mindfulness programs in school.
Edition Notes
Includes index.


