An edition of Starting strength (2011)

Starting strength

basic barbell training

3rd ed.

by

  • ★★★★★ 5.0 (2 ratings)
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Cover of: Starting strength by Mark Rippetoe, Mark Rippetoe
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  • ★★★★★ 5.0 (2 ratings)
  • 33 Want to read
  • 1 Currently reading
  • 3 Have read
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Last edited by MARC Bot
July 7, 2019 | History
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An edition of Starting strength (2011)

Starting strength

basic barbell training

3rd ed.

by

  • ★★★★★ 5.0 (2 ratings)
  • 33 Want to read
  • 1 Currently reading
  • 3 Have read

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Publish Date
Publisher
Aasgaard Co.
Language
English
Pages
347

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Previews available in: English

Subjects

Coaching Weight training Weight lifting
Edition Availability
Cover of: Starting Strength
Starting Strength: Entrenamiento Básico con Halteras
2021, Aasgaard Company, The
in Spanish
Cover of: Starting Strength
Starting Strength: Entrenamiento Básico con Halteras
2021, Aasgaard Company, The
in Spanish
Cover of: Starting strength
Starting strength: basic barbell training
2011, Aasgaard Co.
in English - 3rd ed.

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Book Details

Table of Contents

Strength: why and how
The squat
The press
The deadlift
The bench press
The power clean
Useful assistance exercises
Programming.

Edition Notes

Includes index.

Published in
Wichita Falls, TX
Other Titles
Basic barbell training

Classifications

Dewey Decimal Class
613.713
Library of Congress
GV546 .R5594 2011, GV546.R5594 2011

The Physical Object

Pagination
vii, 347 p.
Number of pages
347

Edition Identifiers

Open Library
OL27089045M
Internet Archive
startingstrength00ripp_400
ISBN 10
0982522738, 0982522746
ISBN 13
9780982522738, 9780982522745
LCCN
2012532481
OCLC/WorldCat
767650144

Work Identifiers

Work ID
OL19903741W

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