Check nearby libraries
Buy this book
This edition doesn't have a description yet. Can you add one?
Check nearby libraries
Buy this book
Previews available in: English
Showing 2 featured editions. View all 2 editions?
Edition | Availability |
---|---|
1
Athletic development: the art & science of functional sports conditioning
2007, Human Kinetics
electronic resource :
in English
1450402615 9781450402613
|
aaaa
Libraries near you:
WorldCat
|
2
Athletic Development: The Art and Science of Functional Sports Conditioning
2006, Human Kinetics
in English
1492573272 9781492573272
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Table of Contents
A functional conditioning framework
Factors affecting athletic movement
Sport-specific demands analysis
Options and methods of testing
Strategies for performance training
Program planning and fine-tuning
Energy and work capacity
Movement aptitude and balance
The critical body core
Full-spectrum strength
Integrated power training
Linear and multidimensional speed
Multiphase performance preparation
Recovery and regeneration.
Edition Notes
Includes bibliographical references (p. 283-285) and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?June 28, 2019 | Created by MARC Bot | import new book |