An edition of Advanced marathoning
(2009)
Advanced marathoning
2nd ed.
by Pete Pfitzinger
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Previews available in: English
Subjects
Training, Marathon runningShowing 2 featured editions. View all 2 editions?
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Book Details
Table of Contents
Elements of training
Nutrition and hydration
Balancing training and recovery
Supplementary training
Tapering for peak marathon performance
Race-day strategy
Following the schedules
Marathon training on up to 55 miles (90 km) per week
Marathon training on 55 to 70 miles (85 to 110 km) per week
Marathon training on 70-85miles (110-135 km) per week
More than 85 miles per week
Multiple marathoning.
Edition Notes
Includes bibliographical references and index.
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| August 12, 2021 | Edited by MARC Bot | import existing book |
| November 26, 2016 | Edited by Raghu Raj Onta | Edited without comment. |
| February 1, 2010 | Edited by WorkBot | add more information to works |
| December 9, 2009 | Created by WorkBot | add works page |