An edition of Meditation made easy
(1998)
Meditation made easy
1st ed.
by Lorin Roche
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Meditation, says Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of life's great pleasures - to be savoured like ice cream or a cold beer on a hot summer day. You don't have to sit in an awkward position or empty your mind or relinquish desire to meditate, claims Roche. Here he offers startlingly simple techniques to wake up the senses and relax the body and mind. With this amazingly clear and reassuring guide, anyone can learn to meditate.
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Meditation, Health & Fitness, Nonfiction, Self-ImprovementShowing 5 featured editions. View all 5 editions?
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Meditation
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| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| February 17, 2012 | Edited by ImportBot | import new book |
| June 17, 2010 | Edited by ImportBot | add details from OverDrive |
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| December 9, 2009 | Created by WorkBot | add works page |