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Previews available in: English
Showing 4 featured editions. View all 4 editions?
Edition | Availability |
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1
Back stability: integrating science and therapy
2008, Human Kinetics
in English
- 2nd ed.
0736070176 9780736070171
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2
Back Stability: Integrating Science and Therapy
2008, Human Kinetics
in English
1492574813 9781492574811
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3
Back Stability
November 7, 2002, Human Kinetics Pub
Hardcover
in English
- Video edition
0736046593 9780736046596
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4 |
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Book Details
Table of Contents
What is back stability
Biomechanics of the lumbar spine
Stabilization mechanisms of the lumbar spine
Principles of muscle imbalance
Posture
Foundation movements
Limb loading
Unstable base
Gym ball
Foam rollers
Faults with traditional abdominal training
Abdominal training using stability concepts
Resistance training for core strength
Speed and power in core training
Functional training
Preliminary client assessment
Designing the program
Case history illustrations.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
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First Sentence
"Because the approach used in this book differs somewhat from what you have seen in the past, it is important that you understand the theoretical basis for what you read."
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Feedback?December 20, 2020 | Edited by MARC Bot | import existing book |
August 27, 2020 | Edited by ImportBot | import existing book |
July 31, 2020 | Edited by ImportBot | import existing book |
February 28, 2020 | Edited by MARC Bot | remove fake subjects |
December 9, 2009 | Created by WorkBot | add works page |