An edition of The fat-burning workout
(1991)
The fat-burning workout
from fat to firm in 24 days
by Joyce L. Vedral
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Outlines a workout program, using free weights and an exercise bench, designed to promote weight loss, toned muscles, more energy, a healthier heart, and increased metabolism.
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Previews available in: English
Subjects
| Edition | Availability |
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1
The Fat-Burning Workout
2009, Grand Central Publishing
Electronic resource
in English
0446571253 9780446571258
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2
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3
The fat-burning workout: from fat to firm in 24 days
1991, Warner Books
in English
0446391948 9780446391948
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Book Details
Edition Notes
Includes bibliographical references (p. 206-208) and index.
"Sculpt your body, fight cellulite, and jump-start your metabolism in less than a month!"--Cover.
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Work Description
Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.
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